Itria Valley Puglia Italy, A Local's Itineray

Puglia Italy itinerary

Crafting the perfect Puglia holiday can be an exhilarating journey in itself. If you're considering Puglia, and more specifically Valle d'Itria, for your next adventure, look no further. This comprehensive guide presents a one-week itinerary that encompasses the best places to visit that Valle d'Itria has to offer. Let's dive in!

Heads up: this page may include affiliate links. By clicking and/or purchasing, I may receive a small commission at no extra cost to you. I only recommend tools I have personally vetted.

Practical Information

Location

Valle d'Itria is located relatively close to the cities of Bari and Brindisi, both of which serve as major transportation hubs in Puglia. Bari is approximately 60 kilometers (37 miles) northwest of the Valle d'Itria, while Brindisi is approximately 70 kilometers (43 miles) southeast. In this region, there are the famous Alberobello, Locorotondo, and Martina Franca cities. 

Transportation & Exploration

✈️ By Plane: The Valle d’Itria is well connected by two nearby airports. Bari Karol Wojtyła Airport to the north and Brindisi Salento Airport to the south both offer frequent flights to major Italian cities and many European destinations, often with budget airlines. From either airport, you can easily rent a car or take public transport to reach towns like Alberobello, Ostuni, and Martina Franca at the heart of the valley.

👉 [You can book your plane ticket here🔗].

🚗 By Car: Renting a car is the best way to experience the Valle d’Itria, as the region’s charm lies in its scattered hilltop towns and countryside dotted with trulli houses. Driving gives you the freedom to hop between Alberobello, Locorotondo, Martina Franca, and Ostuni at your own pace, stopping at olive groves, wineries, and hidden farm stays along the way.

⚠️ Roads are generally in good condition, but parking inside the historic centers can be tricky—so it’s easier to leave your car in designated lots outside the old towns and explore on foot.

👉 [You can book your car on Booking🔗 or Rentalcars🔗]. 

🚆 By Train & Bus: While a car offers the most flexibility, it’s still possible to explore the Valle d’Itria by public transport. Trenitalia connects the main Puglian cities like Bari, Brindisi, and Lecce, while the regional Ferrovie del Sud Est (FSE) network links many of the valley’s smaller towns, including Alberobello, Martina Franca, and Locorotondo. Buses can also be useful to reach villages not served by trains.

⚠️ Services are affordable but can be infrequent, so it’s best to check schedules in advance.

🚶‍♂️ On Foot: The towns of the Valle d’Itria—Alberobello, Locorotondo, Martina Franca, and Ostuni—are best explored on foot. Wandering their narrow cobbled streets reveals charming trulli houses, baroque churches, sun-drenched piazzas, and hidden artisan shops at every turn. Most attractions are within walking distance, so wear comfortable shoes and take your time to soak in the region’s timeless atmosphere.

Weather

The weather in the Valle d'Itria, like much of the Apulia region in southern Italy, features a Mediterranean climate characterized by hot, dry summers and mild, wet winters. Here's an overview of the weather in the Valle d'Itria throughout the year:

Accommodation

Finding accommodation in the Itria Valley is relatively easy, with options to suit various preferences and budgets.

⚠️ I suggest avoiding Alberobello, as it tends to be overcrowded with tourists and can be pricey. Instead, I opted for two strategically located spots, ensuring seamless exploration up and down the valley.

👉 I decided to pick two spots that were strategically well placed, in this way driving up and down the valley was easy and smooth. In Castellana Grotte, I lodged at the Semiramide Palace Hotel🔗, strategically positioned at the valley's onset. Additionally, I enjoyed a comfortable stay in Ostuni at a charming apartment, conveniently situated for exploring the city, named Vico Trieste🔗.

Puglia Italy travel guide

🕌 The history of Valle d'Itria is rich and diverse, dating back to ancient times. The name "Itria" is believed to be derived from the ancient Messapian word "Idria," meaning "water," referencing the numerous natural springs and water sources that dot the landscape.

This area includes a lot of small characteristic villages that are a must-see in Puglia:

Alberobello Italy

Alberobello, a picturesque town in southern Italy, is renowned for its unique trulli houses.

🕌 The trullo is a traditional dry stone hut with a conical roof. These unique dwellings are believed to have originated in prehistoric times and were later developed by the local peasants as a response to feudal tax laws, as they could be easily dismantled to avoid taxation. During the Middle Ages, Valle d'Itria was a strategic crossroads for trade routes between the Adriatic and Ionian seas, leading to the flourishing of towns such as Ostuni, Martina Franca, Locorotondo, and Alberobello, which still retain their medieval charm today. 

✨ Wander through the narrow streets and admire the traditional cone-shaped buildings called trulli, which are UNESCO World Heritage Sites. Trulli in Alberobello:

• Trullo Sovrano🔗: visit the only trullo with two floors, offering insights into the history and architecture of the region.

• Trullo Church of Sant'Antonio🔗: explore this charming church built entirely in the Trullo style.

✨ I highly recommend paying a visit to the nearby oil shop (Oleificio Salamida Alberobello🔗) when you're in Alberobello. Their olive oil is exceptional and offered at a very reasonable price point. Additionally, they offer shipping services, which is fantastic. In fact, I stock up on their oil for myself and my family!

Grotte di Castellana

The Grotte di Castellana, or the Castellana Caves, is a remarkable natural wonder located near the town of Castellana Grotte in the Apulia region of southern Italy. These caves are renowned for their stunning limestone formations, underground rivers, and caverns.

🕌 The caves were discovered in the 1930s and have since become a popular tourist attraction, drawing visitors from around the world. One of the highlights of the Grotte di Castellana is the "White Cave" (Grotta Bianca), known for its dazzling white formations, including massive stalactites and stalagmites. Another notable feature is the "Black Cave" (Grotta Nera), characterized by its dark walls and eerie atmosphere. 

Guided tours take visitors on a journey through various chambers, each adorned with intricate stalactites, stalagmites, and other formations created over millions of years by the slow dripping of water. 

👉 You can purchase the tickets online here🔗

Locorotondo Italy

Locorotondo, another charming town in the Puglia region of Italy, offers a delightful blend of history, culture, and natural beauty. Things to do in Locorotondo:

• Historic Center: explore the beautiful historic center characterized by its whitewashed buildings, narrow alleys, and flower-decked balconies. Locorotondo is known as one of the most beautiful villages in Italy (I Borghi più Belli d'Italia).

• Churches: visit the Church of San Giorgio Martire🔗, known for its elegant baroque facade, and the Church of San Rocco🔗, which features a stunning rose window.

• Trulli: While not as abundant as in Alberobello, Locorotondo also has some trulli houses scattered throughout the town. Take a stroll to discover these unique structures.
• Piazza Vittorio Emanuele II🔗: relax in the main square of Locorotondo, surrounded by historic buildings and cafes. It's a great spot for people-watching and soaking in the local atmosphere.

✨ Locorotondo is located in the heart of the Valle d'Itria wine region. Take a wine tour🔗 and sample the region's delicious white wines, such as Locorotondo DOC and Martina Franca DOC.

Martina Franca

Martina Franca is a charming town located in the Puglia region of southern Italy. It's renowned for its well-preserved Baroque architecture, historic center, and vibrant cultural scene. The town is characterized by its narrow streets, whitewashed buildings adorned with ornate balconies, and picturesque squares. Things to do in Martina Franca:

• Basilica di San Martino🔗: this stunning Baroque church is a must-see, known for its elaborate facade and interior decorations.

• Piazza XX Settembre🔗: Martina Franca's main square is a hub of activity, surrounded by beautiful buildings, cafes, and shops. It's a great place to soak in the local atmosphere.
• Palazzo Ducale🔗: this historic palace boasts impressive architecture and often hosts cultural events and exhibitions.

• Church of San Domenico🔗: admire the striking facade and serene interior of this church, which is a testament to Martina Franca's rich history and culture.
• Old Town: wander through the charming streets of the old town, characterized by whitewashed buildings and winding alleyways. You'll find plenty of picturesque spots and hidden gems to discover.

✨ Martina Franca is famous for the capocollo, I suggest ordering a Puccia (it consists of a round, hollowed-out bread) that contains this ham type. I went to La Bottega del Capocollo🔗, a nice shop where you can also grab a quick lunch. I ordered a puccia with capocollo and caciocavallo (typical local cheese).

Ostuni

In Ostuni, often referred to as the "White City" due to its whitewashed buildings, there are several attractions to see:

• Ostuni Old Town: explore the charming streets of the historic center, characterized by narrow alleys, white buildings, and picturesque squares. Wander around and soak in the unique atmosphere of this ancient city.

• Ostuni Cathedral (Cattedrale di Santa Maria Assunta)🔗: visit this beautiful cathedral, located at the highest point of the old town. Admire its stunning facade and interior, which features intricate architectural details and religious artwork.

• Arco Scoppa🔗: walk through this iconic arched entrance to the old town, which offers fantastic views of the surrounding countryside and the Adriatic Sea.

• Piazza della Libertà🔗: relax in this lively square, surrounded by cafes, restaurants, and shops. It's a great place to people-watch and enjoy the local ambiance.
• Church of San Francesco d'Assisi🔗: explore this 15th-century church, known for its elegant architecture and beautiful interior decorations, including frescoes and sculptures.
• Ostuni Coastline: take a short drive from the city center to the coastline, where you'll find beautiful beaches and crystal-clear waters. Relax on the sandy shores or take a stroll along the coastal paths to enjoy the scenic views.

✨  Ostuni offers great sunsets, I was lucky to witness one of the most beautiful that I saw on this trip, so make sure to visit during this hour. 

🍽️The best bombette I had during my holiday was at this restaurant in Ostuni: La Braceria - I piaceri della carne🔗. They are essentially small, savory rolls made from thinly sliced meats, typically pork, which are then filled or wrapped around various ingredients before being grilled or roasted. You must try them if you stop by at this restaurant. 

👉 Where I stayed: Vico Trieste🔗

In summary, exploring Puglia offers a diverse range of experiences, from the unique trulli houses to the charming towns and beautiful coastline. This itinerary provides a glimpse into the region's cultural heritage and natural beauty, promising an unforgettable journey through one of Italy's most enchanting regions. Get ready to immerse yourself in history, cuisine, and breathtaking scenery. Buon viaggio!