Barbagia Unveiled: A Journey Through Sardinia’s Hidden Gem

Dec 14, 2024By Emma Rigo
Emma Rigo

Travel to sardinia

Planning the perfect vacation is an adventure in itself, and if Barbagia, the lesser-known heart of Sardinia, is on your radar, you’re in for a unique experience. This guide is your ultimate roadmap to uncovering this hidden gem’s rugged landscapes, ancient traditions, and thrilling activities, designed especially for adventure seekers. Get ready to dive into the untamed beauty and rich culture of Barbagia!

Heads up: this page may include affiliate links. By clicking and/or purchasing, I may receive a small commission at no extra cost to you. I only recommend tools I have personally vetted.

Where I stayed:

Santa Teresa di Gallura: Da Adriana Guesthouse

La Maddalena: Guest House Tra Rocce E Mare

Cagliari: Rooms Loru

Galtellì: Tenuta Don Ballore

Alghero: Country Rooms

Practical Information:

Location: Sardinia is a large Italian island located in the Mediterranean Sea, just south of Corsica and west of mainland Italy.

Transportation & Exploration: In Sardinia you can land in several airports. You can arrive either in Alghero or Olbia. Sardinia is not too big, so you can easily arrive in Cagliari. Renting a car is the best way to explore Sardinia, allowing access to remote beaches and charming coastal towns. You can check the fares on Rentalcars website. The island has a reliable road network, with stunning coastal drives. Public transportation, including buses, is available but is limited. 

Weather: Sardinia experiences a Mediterranean climate, with hot summers and mild winters. Here’s a seasonal breakdown:

  • Summer (June to August): Expect hot, dry weather with temperatures between 25°C to 35°C (77°F to 95°F). This is peak tourist season, ideal for beach days and water activities.
  • Autumn (September to November): Warm temperatures between 18°C to 28°C (64°F to 82°F) make it ideal for swimming and hiking, with the island less crowded. Rainfall gradually increases as autumn progresses.
  • Winter (December to February): Winters are mild, ranging from 8°C to 15°C (46°F to 59°F), though rain is more common, especially in the higher regions.
  • Spring (March to May): With temperatures from 15°C to 25°C (59°F to 77°F), spring is beautiful in Northern Sardinia, with blossoming landscapes perfect for hiking and exploring.

Barbagia region

Nestled in the rugged heart of Sardinia, Barbagia is a region of dramatic landscapes, ancient traditions, and a culture that feels untouched by time. Stretching across the slopes of the Gennargentu Mountains, Sardinia’s highest peaks, Barbagia offers an authentic experience for those seeking adventure, history, and a connection to the island’s untamed spirit. One of the region’s highlights is Su Gorropu, a spectacular gorge that can be reached only on foot. There are several trails to reach it, we picked a panoramic trail, that starts from Hotel Gorropu and arrives to the gorge (trail map). It's 650 meters elevation, it takes 3-4 hours round trip. 

Su Gorropu famous Italian canyon, Sardinia

Barbagia is a stronghold of Sardinian traditions. Villages like Mamoiada, Orgosolo, and Gavoi are famous for their rich cultural heritage. Mamoiada is renowned for its Mamuthones and Issohadores, traditional masked figures that perform during the region’s vibrant festivals. These mysterious masks and rituals offer a glimpse into Sardinia’s ancient pagan roots. Orgosolo, known as the "village of murals," is an open-air gallery with walls adorned with colorful and thought-provoking street art, often depicting political and social themes. It’s a unique way to understand the struggles and pride of Barbagia’s people.

Barbagia’s cuisine is as bold as its landscape. Savor hearty dishes like porceddu (roast suckling pig), culurgiones (stuffed pasta), and pane carasau (crispy flatbread). Don’t miss the opportunity to taste cannonau wine, a robust red that pairs perfectly with the region’s flavors. I highly recommend Cantina Fradiles, their wines were amazing and we had the best time. Also many agriturismi (farm stays) offer meals made from locally sourced ingredients, providing an authentic farm-to-table experience.



Northern Sardinia is a paradise for adventure seekers, blending rugged landscapes, turquoise waters, and rich culture. From windsurfing in Porto Pollo to hiking Capo Testa, exploring Valle della Luna, and diving into the Maddalena Archipelago, every moment is unforgettable. Pack your gear, embrace the wild, and let the adventure begin!